Time in 4:

You don’t need more hours. You need a system that thinks like you do.

A clarity-first coaching sprint for creative and technical minds who want their time back —
and a system that finally respects how they work.

What you’ve tried isn’t the issue.

It’s what you’ve been sold.

You’ve tried the planners.
The time blocks.
The colour-coded hacks.

But it’s not about tools.
It’s about rhythm.

You don’t need to manage time better.
You need a new relationship with it.

Time in 4 helps you move from reactivity to intention — without forcing structure that shuts you down or ignores how your brain actually works.

Three black sparkle vector icons on white background

Who this is really for

You’re always working, but never feel caught up.
You toggle between deep work and constant admin.
You crave space — but can’t stop to create it.
You want structure that supports your creativity.
You want clarity, not another task list.

You’re not procrastinating,

you’re pattern fatigued

You don’t need someone telling you to time-block harder.
You need a rhythm that reflects the way your mind actually moves.

Time in 4 is built for the part of you that says:

“I’m always working… but I still feel behind.”
“I never get to my own projects unless I sneak them in between things.”
“If it’s not urgent, it doesn’t happen — and I hate that.”
“I want structure… but it has to leave room for how I actually create.”

This isn’t procrastination.


It’s pattern fatigue.


And Time in 4
changes the pattern.

Why now :

Every week you delay, the chaos wins.

  • More late nights

  • More rushed mornings

  • More weeks where your best ideas sit behind admin

    If you want more creative time, this is how you claim it.

What Time in 4 looks like

  • Pre-Session Mapping
    → You’ll complete a short reflection to map your time reality before we begin

  • Session 1: Diagnose
    → Surface patterns, pressure points, and daily friction
    → Reframe your relationship with time, energy, and urgency

  • Session 2: Design + Test
    → Build your first personal operating prototype
    → Design rhythms that reflect how your mind moves best
    → Begin real-time implementation

  • Implementation Week
    → You’ll test the system with email + WhatsApp support from me as you go

  • Session 3: Optimise
    → Identify friction + resistance
    → Refine your structure and reinforce mindset shifts

  • Session 4: Reflect + Evolve
    → Lock in what works
    → Set up sustainable rhythms
    → Define your next-level clarity

Why it works when nothing else has

We build for 70% consistency —
and leave 30% space for the creative chaos that fuels innovation.

Because structure shouldn’t squeeze your mind.
It should support it.

And because we don’t start with time.
We start with you:

Your focus.
Your patterns.
Your genius.

You’re not buying time management.
You’re investing in a rhythm that reflects how you work — and frees up what matters most.

Why I created Time in 4

I created Time in 4 after years of watching brilliant people drown in busyness.

Not because they were lazy.

Because they had no system that supported how they actually think and create.

This sprint helps you pause, re-pattern, and take back control — without needing to overhaul who you are.

What is included:

4 x 60-minute coaching sessions — delivered 1:1

  • Pre-session mapping — surface your time reality before we begin

  • Email + WhatsApp support — between sessions

  • Complete in 3–6 weeks — your rhythm, your pace

  • Investment: £495 — paid upfront, no hidden extras

You’ll walk away with a flexible, sustainable operating system —
Not a rigid schedule, but a structure that finally fits.

What Clients are Saying

“We always felt like busy fools. Now? I know where my time goes, why it matters, and what’s enough.”

“Time in 4 gave me language, structure, and a rhythm that finally makes sense. It’s like my calendar got a nervous system.”

Your time shift starts here

Imagine sitting down Monday morning with your own work already protected in the calendar — knowing when you’ll create, when you’ll deliver, and when you’ll breathe.

This isn’t hustle. It’s harmony.
And it’s available in four focused sessions.

"I must create a system or be enslaved by another man's." William Blake.

"I must create a system or be enslaved by another man's." William Blake.